18:08

Words From The Orb: Part 4

by Estelle Godsman

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.3k

Part Four of a series of creative meditations, using our imaginations, to access Universal words of wisdom. This time, it is offering advice on achieving our goals and finding what we most deeply desire.

MeditationImaginationWisdomGoalsDesiresEmpowermentImageryConnectionMindfulnessObservationGratitudePersonal EmpowermentSensory ImageryUniversal ConnectionMindfulness BreathingNon Judgmental ObservationAquatic VisualizationsInner JourneysNature VisualizationsVisualizations

Transcript

Welcome back.

It's time to join me again and follow the path of our imagination inwards,

To that place of beauty,

Peace,

Silence and contemplation,

From where we can access the wisdom of the universe.

Make sure you are seated or lying comfortably now.

Imagine,

As you gently close those eyes,

Imagine,

As you allow that body to sink into the surface,

Supporting it,

And you let your breathing settle into its natural rhythm and relax.

Now,

Take yourself inwards,

Into that space behind your eyes,

To that dark,

Soft space,

Where it is warm and safe.

Just stand there for a moment in that space and feel yourself relax even more.

And listen.

Listen to that familiar,

Gentle wash of water onto the sand,

Bringing to mind that sandy path,

That sound of gentle waves on the shore.

See it there in your imagination on the screen of your mind.

Today,

The path leads inland.

It weaves its way down through rich green ferns and tall leafy eucalyptus trees.

The silvery green mist flows in and out of the forest,

In and out through soft filtered sunlight.

You feel its pull.

Barefooted now,

Step into the screen and onto the path.

Feel the sand under your feet.

It relaxes you with its softness.

A warm,

Gentle breeze caresses your face.

The smell of eucalyptus is in the air.

Bird songs ebb and flow.

The filtered sun is light on your head and shoulders.

The silvery green mist guides the way.

Each step takes you deeper into stillness and peace.

As you follow the path downhill,

The gentle whisper of waves becomes fainter and fainter.

You feel the sand under your feet change into the rich,

Soft soil of the land.

Fallen leaves and twigs crunch with each step.

If you listen carefully,

You can hear the sound of flung water.

It becomes louder and louder as the path turns and runs alongside a small creek.

The water dances over and around small rocks and pebbles.

It is crystal clear.

Breathe in the freshness as you follow the path and the stream to a clearing of extreme beauty and tranquility where the stream widens and settles into a deep pool.

The silvery green mist gathers at the edges.

The sunlight glistens and sparkles on the moving surface of the water.

The trees and ferns are perfectly,

Imperfectly reflected in the ripples.

Take a moment to cup some water in your hands and drink.

Savour its coolness and freshness.

Breathe in.

Sit now at the edge of the pool and absorb the beauty of the bush,

The trees,

The ferns,

The water,

The distant sky,

The sunlight,

The gentle lap of the water against the bank.

The peace.

Follow the graceful flow of the silvery green mist as it drifts from the trees and wraps itself around you,

Creating a soothing,

Calming sensation.

As it washes over you,

Breathe it in.

Feel it fill your lungs and spread gently through your body.

Lose yourself in the silver and green as you relax even more and more and more.

Relax your whole body at ease.

Timeless.

Something stirs within the depths of the pool,

Creating a small vortex.

As the mist is drawn inwards,

Something is rising to the surface.

It appears to be a glass ball about the size of a large grapefruit.

It creates concentric circles that radiate outwards towards you.

A shaft of sunlight is refracted by it,

Casting a rainbow-coloured pathway across the ripples to where you sit.

You watch me rise from the pool as I drift close to you on the rainbow pathway.

You feel my warmth,

My power.

You lean forward and carefully scoop your hands underneath me.

I am cool and smooth to touch.

I'm quite light.

Gently lift me from the water and hold me up.

My interior is a swirling mass of rainbow mist.

The mist extends from me and wraps itself around you in a soft blanket of stillness.

Sit and study me,

Cupped in your palms.

Within my core the mist seems denser.

As you watch,

It changes to a sparkling gold,

White and turquoise.

A soft turquoise light caresses your fingers.

It flows through your whole body.

You know me.

I am the orb,

Made not of glass but universal crystal.

I feel beautiful in your hands,

Both cool and warm,

Hard and soft.

You continue to focus on me.

I vibrate in your hands.

A silver ribbon of light flows through me,

Creating a pathway inwards,

Drawing you in deeper and deeper into a chamber of silver light.

You are suspended in the silver light,

Weightless in silence.

From the silence I speak.

Listen carefully.

Listen to my words.

Drift and flow with the words.

Let the words echo in your head.

You are the power in your world.

Be clear about what you want.

The universe works with you to achieve your goals.

Sit for a while now with my words.

Take your time.

Allow any feelings to come and go.

Allow any thoughts or images to come and go.

Observe without judgment.

You are the power in your world.

Be clear about what you want.

The universe works with you to achieve your goals.

Sit for a while now with my words.

Take your time.

Allow any thoughts or images to come and go.

Ask yourself,

What do I really want?

Allow any feelings to come and go.

Allow any thoughts or images to come and go.

Again,

Observe without judgment.

You are the power in your world.

Be clear about what you want.

The universe works with you to achieve your goals.

Sit for a while now with my words.

Take your time.

Allow any thoughts or images to come and go.

Observe without judgment.

You are the power in your world.

It's time now to feel the orb in your hands again.

Absorb its calmness,

Its stillness,

Its peace,

Its words.

Before you gently return it to the pool,

Ask for help.

The answer may not come in the form that you expect,

Nor when you expect it.

Remember,

It's my time,

Not yours.

Trust that the time is right.

Look for the signs to guide you and give thanks.

Look now.

Now place the orb carefully into the water.

Watch as it drifts back into the mist,

Sinks and disappears into the depths of the pool.

Remember the words of the orb as you start to drift back,

To drift back to this time and place.

As you return now to your day or night.

You are the power in your world.

Be clear about what you want.

The universe works with you to achieve your goals.

Ask for help.

Until next time,

Believe the unbelievable.

Meet your Teacher

Estelle GodsmanMelbourne

4.8 (80)

Recent Reviews

Valerie

September 30, 2020

Awesome and in the right moment! Thank you very much 🌱

Shirlee

March 2, 2020

Wow... so wonderful. ♥️

Ron

January 31, 2019

Another thrilling episode. I found a few familiar elements of the visualization changing and transforming (at least for me) this time, interestingly.

James

January 26, 2019

Great imagery as always and inspiring words acknowledging the bounty of life if we just ask for it. Great final meditation in this four part series. The sandy path will stay just a footstep and thought away. Thank you Estelle. Namaste 🙏

Jennifer

October 13, 2018

This was so beautiful. I'm really struggling right now with some blocks and I feel as though it helped a lot. It says this is part four of a series. Where can I find the rest of the series?

Steph

October 6, 2018

You inspire me. Many thanks!

Michael

October 4, 2018

Beautiful visualizations.

Neddie

October 4, 2018

A magical and inspiring meditation 💜 poetic and beautiful 🙏 thank you Estelle 🌟

Kim

October 3, 2018

My favorite meditations are always with you, Estelle! Thank you! Another sweet journey.

Mairead

October 3, 2018

Good reminder about timing & asking for help. Thanks

"Malachite"

October 3, 2018

Beautiful images easily came to my mind as the teacher-guide gracefully weaved this tale in such a calm, peaceful, and what I feel was an ideal slow pace (i.e., that which truly fosters a state of mind for connecting with one's imagination). As one born with, and genetically predisposed to innately have the characteristics and traits of the "explorer" mind, my brain craves the nearly altered reality I find simply by slowing my mind thus allowing a greater propensity to receive incoming stimuli (i.e., rather than my thoughts bombarding me, dominating my time). When slowed enough, my imagination can easily shift to the driver's seat. "Can," for another critical element is needed - a suportive environment. And that was certainly created here. Thank you, Gracias, Cпасибо (spa-see-ba), 謝謝 (xièxie, sheh-sheh), Namaste, Kap kun ka, Kam sa hap ni da

Michele

October 2, 2018

Calming and soothing- thank you for sharing this moment and your gift with me Estelle. Namaste 🙏

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© 2026 Estelle Godsman. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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