Practice opening your heart at will unto yourself so that you may know the feeling as it rises up from within you.
That allows you to feel this unto yourself.
You can begin with your breath as you hold awareness unto your breath and as you feel its presence each time you inhale.
Consider breath as life force energy,
The life force energy that flows through all living beings.
What is this energy,
This life force that nourishes all of your being?
Place one hand over your heart in the center of your chest.
For a time as you continue to be present with each breath,
Feel the energy here in your heart center.
Say it with complete loverly breath as it violates the What draws you in?
What are the sensations that you feel here?
Give this energy a color,
A beautiful,
Brilliant color that feels so right.
As you feel your hand gently resting on your chest,
Feel the energy here in your heart center.
Now expanding throughout the rest of your body.
Into your abdomen,
Your hips,
Into your legs.
Flowing into your feet and simultaneously from your heart up into your shoulders,
Your back,
And into your neck and head.
Filling all of the muscles of your face.
And finally into your arms and hands.
Now see this light energy throughout your body.
With each inhalation you bring more of this light energy into you.
So that you may always feel its presence and feel full and nourished.
How does this energy feel within you?
In your heart is the wisdom to hold all greatness,
All beauty,
All love.
Find this expression within you.
First see it as your heart expansive with love.
Love flowing through your being.
Through all present moments.
Witness your heart as the expansive ever-present source of divine spiritual love.
Love for all living beings.
Love for all that is possible.
All that is remarkable.
All that is sacred and sound.
All that is brilliant in your life.
And all that you continue to manifest.
Through video,
Fan,
River,
This will be your highest power.
Your ability to be love in all moments,
In all instances,
In all conditions.
Hold this love first within yourself in the moments when you feel the absence of love.
And as you recognize this absence,
Go into your heart center.
Remember that life force flows into you,
And it is also what you are.
You are and always have been love.
Love,
The purest form of divine spiritual wisdom as the energy of love.
Only you must choose this to be yourself with certainty and with the perfect knowing of this as what you are.
Only you must choose this to be love in all moments,
For this is how you reclaim peace,
How you are able to feel innate happiness out of love.
And it is how you choose a path by choice that is also your namesake.
Choose love.
Be this divine source of wisdom felt from within.
It is already what you are.
As you hold this beautiful feeling for a time longer from within your heart center and felt throughout your body,
See,
Feel,
And imagine the energy of your heart being this source of divine love.
Be in the expression of divine,
Sacred love for as long as you choose.
Learn here often.
Place your hand onto your heart center to feel the connection between you and yourself as love.
Begin from here whenever you need to be reminded of this.
Namaste.
