Leçon 1
Secrets To True Self-Love
Welcome to this self-love healing immersion!
In this lesson we will explore what true self-love is and misconceptions about self-love that stop us from having a loving and accepting relationship with ourselves.
Leçon 2
Exploring The Relationship With Yourself
In this lesson we will be exploring the relationship with yourself and the impact it has in all areas of your life.
There are powerful journaling prompts in this lesson, so make sure you are in a quiet space where you won't be disturbed. Get cosy and comfortable and grab pen and paper to write down your insights!
Leçon 3
Uncovering Hidden Blocks To Self-Love
In this lesson we will uncover any hidden blocks that might be stopping you from loving yourself liek you truly deserve. These blocks might include old beliefs, old stories, accumulated emotions or unresolved past experiences.
This lesson includes an experiential exercise so make sure you will be in a quiet space where you won't be disturbed.
Leçon 4
Healing Blocks To Self-Love
This lesson contains a DEEP healing meditation based on the energy healing discipline Theta Healing. It will help you clear the blocks you identified in lesson 3, but it might also bring new areas to explore to your awareness, so do it without expectactions!
Make sure you are in a quiet space where you won't be disturbed and have pen and paper handy to write down your insights when you finish.
Leçon 5
Integrating The Healing Journey
After two really deep lessons, today is time to check-in with yourself and see what you need to integrate this healing journey you bravely decided to embark on!
I will share some suggestions with you on how to integrate and accelerate the healing process in a way that feels good for you.
Leçon 6
Setting Healthy Boundaries
In this lesson we will explore how to set healthy boundaries so you don't feel exahusted, drained and frustrated. Healthy boundaries will help you feel empowered, balanced and at peace.
You will also make a list of things you need to say not to as an act of self-love and respect for yourself.
Leçon 7
Self-Love Plan - Honouring And Celebrating Yourself
We will finsigh this self-love healing immersion by creating a self-love action plan to honour and celebrate yourself.
Cultivating self-love is an active process and in this lesson you will learn to create a plan that works for you and will bring you the love and joy you deserve. Enjoy!