Green Medicine-Beginner Course In Herbs

This course will introduce five herbs that will the lead the body to its ultimate nourishment. Join Shoshana as she weaves tales about each of the three herbs and their uses. Shoshana will offer recipes, beauty advice and information of the properties and benefits of these herbs. Enjoy a short and sweet walk down the herbal road.

Leçon 1: Nettle

We will discuss Nettle in depth to understand the qualities of healing: Anti-inflammatory, antiseptic, mild hypoglycemic, diuretic, anti-hemorrhagic, hemostatic, detoxifier, vasodilator, circulatory stimulant, hypotensive, nutritive, galactagogue, astringent, expectorant, anti-allergic, reduces BPH, anti-rheumatic.

Nettle – Urtica Dioica-All-round Tonic – Holistically nourishing – Super adaptogen

Leçon 2: Avena

Our second lesson will be learning deeply about Avena, Oats. Find out how they help the body mind and spirit. Find ways to bring Oats into your daily life by drinking or eating them. We will also discuss the use of Avena in beauty and baths. This is a short course to learn how to use people's medicine.

Avena-Sexy-Nutritive-Relaxing

Leçon 3: Dandelion

Dandelion is known as a superpower herb. This healing plant is a liver tonic good for anyone with liver imbalance or heat in the body. Dandelion is used in herbal infusions, tinctures, food recipes, and healing skin care. We will highlight how Dandelion grows, its benefits, and how to use it. There is a little meditation at the end to connect with the plant spirit of the Dandelion. Hope you enjoy it.

Dandelion-Super power-Deep Rooted-Restorative-Strengthening

Leçon 4: Marshmallow

Our fourth herb lesson will be about Althea, better known as Marshmallow. We learn the healing properties of his magical plant. We discover how to use it on a daily basis to relieve symptoms of heartburn, UTI, heat in the body and outside body, sore throats, and stomach pains. This informative session ends with a plant spirit meditation with mallow and her heart-opening proprieties.

Marshmallow-Sweet-Thick-Cooling-Feminine

Leçon 5: Comfrey

Comfrey is one of my all-time favorite herbs. I have used comfrey safely for more than 20 years. I would love to share my working knowledge about comfrey and all of its benefits. Find some new ways to bring nature into your daily lives. Finding healing in knit bone and making your tendons and bones more flexible and willing to withstand the pressure of life.

Comfrey-Miraculous, Healing, Soothing, Regenerative

Reviews

Amazing overview of these five power house yummy herbs. I can’t wait to try the ones that I have not. Thank you Shoshana. You explain everything in such a detailed, calming way. I just love you and your offerings! 🙏🏻🤍✨

Absolutely loved this introduction to herbs Course. Love how you presented it. Thank you

Great information ...
I've been wondering about comfrey safety...& how long infusions can be taken internally... 😊 I'm off to the other lessons
Namaste 🙏🏿 ❤️ ✌🏿

Lovely course. I love the selection of the herbs you covered, many of them are new to me. I learned a lot, and was able to purchase many of the dried herbs at my local health food store in the bulk section. I started drinking infusions of these herbs, and will be coming back to the specific lessons. I’m also inspired to search for the herbs in the wild, and grow some in my own garden. 🙏

Amazing course ! A lot of useful information how to use herbs to improve health . Much love and gratitude ❤️🙏🕊️

These lessons are so interesting. I liked the other course a lot too, but this gave even more information since the sessions were longer than eight minutes :-)

Thank you for this great class. I would put it on at the end of my busy day and just listen. Your voice was so soothing and the information was so interesting. I am just beginning to deepen my herbalism knowledge and learning so this was great for me!

So informative! I have started using those herbs. Thank you 💫

Very informative and interesting course. Learnt a lot