Healing Relational Trauma Through Spoken Reflection & Cosmic Harp Music

Many people experience traumatic relationships in their lives. This course of honest, reflective words, and magical cosmic harp music will help the listener gently face what has happened to them and help them move forward with love and support. It’s realistic and doesn’t sugarcoat things. It’s full of empathy and encourages letting go of shock, sadness, guilt, and emotional turmoil. It will relax and soothe.

Each day includes a personal reflection spoken by Holly and an uplifting, ethereal cosmic harp journey. Each journey full of healing music will be attuned to the vibration of the daily reflection. The written reflections will be supportive and full of honesty and positivity.

The reflections will help the listener to feel acknowledged and heard. The music will hold them in a melodic embrace. They will journey through the music with uplifting vibrations. All the melodies are heartfelt and healing.

This course comes from personal experience of a very traumatic relationship with my
narcissistic mother. I made the decision to leave that relationship to protect my own mental health. It has been incredibly hard but it was, sadly, the only option. I hope this course and my experiences will lend support, by acknowledging the grief, trauma, pain, and difficult emotions that people go through after leaving traumatic relationships.

It’s about recognizing that there will be good days and bad days and being ok with all of them. It’s about facilitating strength and reminding people of their worth.

Leçon 1: The Dawning

We talk about acknowledging the pain you might be feeling after experiencing trauma in a relationship, how you may not have had any other choice but to leave this relationship, and how you might be dealing with physical and emotional side effects as a result of your decision.

The first cosmic harp journey honors this difficult time for you. It begins slowly, calmly and there are sounds of soft waves in the distance. It's haunting and expansive. It lasts for 14 minutes. Take these moments to relax and feel held by the calming vibrations.

Leçon 2: The Confusion

We talk about what your mind and body might be going through as a result of this trauma, about the thoughts you might be experiencing on a daily basis, and how you may not feel like the person you once were.

We'll talk about self-preservation, the constant questioning, and the confusion in your mind. We'll acknowledge the pain you're in. Then, you can relax with a soft, rhythmical, cosmic harp journey.

Leçon 3: The Surrender

We talk about ways to move on from negative thought patterns and how hoping for understanding from the person who wronged you is not helpful. We touch on how powerful your thoughts are and how it's important not to give your power away to others. We'll encourage self-love and nurturing then soar up into the sky to become a beautiful bird with an uplifting cosmic harp journey.

Leçon 4: The Strength

We talk about self-observation and catching your negative thoughts before they take hold. About how strong you are for dealing with all of this and how amazingly powerful your imagination can be. Then, we'll fly up into the stars and galaxies for a cosmic harp journey in the expanse of space.

Leçon 5: The Growth

We talk about how growing emotionally comes with challenges. We highlight how brave you are for standing up for yourself and how kind your heart is. We touch upon empathy and compassion and how easy it is for sensitive people to be affected by confrontation and manipulation.

Then, we'll dive deep into the flowers and bask in glorious, melodious nature.

Leçon 6: The Ebb & The Flow

We talk about taking the time and space you need to process your low emotions but also share a warning about not staying there for too long. We'll acknowledge how important it is to let go of the past, for the sake of your physical health and how laughter and nourishment are so important to help you heal.

Then, we'll swim with dolphins in crystal oceans for a water-themed, cleansing cosmic harp journey.

Leçon 7: The Freedom

We talk about whether it's possible to forgive the person who betrayed you, whilst still staying dignified. We talk about feeling strong in the face of adversity and not bowing to the will of people who have treated you badly. We also talk about gratitude and the joyful things in life and about stepping into your light, your power, and your freedom.

The final harp journey celebrates shinier melodies and energies and is full of happy vibrations and innocent moments.

Reviews

It was a lovely experience! TY for sharing your gifts and the gift of music! It was a fine way to finish Easter week with a good cry!

Life keeps moving. Yes, resiliency and the amazing connection to life and Deity as a result of the deep trauma history is a gift in itself!

Be well Holly!

Fantastic course to sort our hurtful, unhappy relationships from the past, be it ancestral, generational, untrue friendships...
Holly has put her heart, soul and her outstanding musicality and talent to divide it into beautiful, poignant, healing chunks. I am deeply grateful to you, Holly- and also for your musical meditation tracks here, which are perfect to sustain our new-found healing and freedom 🙏🏽🎊🐚🌊✨️🩷🤗💫

Thank you, Holly. This touched my heart and found me at a time where I most needed it. I appreciate you sharing your experiences and your beautiful healing harp. Much love.

I'm going to listen again! So good. Harp music is healing and soulful.

Thank you for this course! It brought some much needed peace & clarity!

Beautiful music, beautiful first person perspective and a beautiful attitude 🙏
Thank you! Have a great festive season 🤗

Rxcellent… Such beautiful music💙🙏🏼

Lovely. So personal. It all rang so true. And loved the harp! Thank you 🤗

This helped me so much with my now deceased mother issues. For years I thought I had forgiven but here I am still working on it. Your music is beautiful and so soothing to my soul. Thank you and God bless. 💜

I so needed this right now. Thank you. Very powerful and healing. I felt like she understood exactly what I was going through.