5 Days To Activate Confidence Through Self-Love

When our caretakers innocently don’t love us properly, we don’t learn to treat ourselves with love and respect because we don’t think we are worthy and deserving of healthy love, but we all are. We are afraid if we have strong boundaries, wants, desires or needs that our worst fears will happen like abandonment, rejection or being alone. But when we truly start to know and welcome the energy of self love and know our worth, express our truth, and hold strong to our boundaries, those in alignment with healthy love will show up for us. The opposite of what we’ve always feared becomes true. Embark on a short and sweet journey from head to heart. From externally focused, where we innocently fail to deeply get our wants, desires and needs met to internally focused, finally embodying the safe, loving parent we alway longed for. We begin to truly feel held, met and loved from within.

A few things you will learn with Jamie: How to use life as mirror and guide to heal your heart, how to take your power back to live a life from your own desires and not the desires of others, how to reparent your inner child, how to heal codepdency, how to connect to your inner wisdom to bring yourelf back home to your own clarity of heart, the courage to self honor, the truth about self love so you feel safe embarking on this journey, tools to heal your heart.

If you enjoy this course, Jamie offers another transformational Insight Timer course titled, "Profound Healing Through Self Love," taking you on a deeper dive into healing the heart.

Leçon 1: Self Love Activation #1 From Victim to Empowered

In lesson one Jamie explains why we end up having difficulty loving ourselves and what the truth about self love really is. She explains the gift life offers us by being a mirror to bring us back home to healing by loving ourselves. We move from victim to empowered.

Leçon 2: Self Love Activation #2 Healing Co-Dependency

In lesson two Jamie talks about co dependency and how we can move from this painful state to the healing state of self love. She reminds us that loving ourselves is the least selfish and most important thing we can do and teaches us how normal and lovable we really are. How what we are afraid of when we love ourselves, won’t happen at all. It's quite the opposite. We’ll thrive.

Leçon 3: Self Love Activation #3 The Voice of Wisdom

In lesson three Jamie teaches us to trust ourselves again since we had to hide ourselves to get love when we were young. She teaches us the voice of wisdom within, that contains self love which is so natural to us. We just need to be guided where to look and practice.

Leçon 4: Self Love FAQ’s

Your common self love questions answered!

Leçon 5: Self Love Activation | Inner Child Meditation

A way we can align with and activate the internal energy of self love is by hearing and healing our inner child. This meditation assists us to let go of attachment to all things that are not self loving and come into alignment with all things self loving.

Leçon 6: Self Love Thank You, Recap, Goodbye & Invitation

Jamie recaps the journey we've been on together to help you integrate it all and let it sink it. She also thanks you, honors you and invites you to keep diving deeper with her to unlock the self love within you in order to live a life of pleausure, power and love.

Reviews

Great introduction to the idea of self love and how to access all the love inside. Thanks Jamie. 🙏🏻

Thank you Jamie 🙏🏻. You have a depth of wisdom of the heart ♥️ You are a Sage💕☮️