We live in a multidimensional world where the past,
Present and future all exist in one space.
Through this guided meditation,
We're given the opportunity to step outside our present identity and meet and embrace a part of ourselves that comes from our future.
Enjoy.
So once again,
If you're in a good space to meditate,
Please do,
If not,
Do this later.
And please to close your eyes.
Wherever you are,
If it's lying down,
Just use your breath,
Short breath in,
Long breath out to come down into your body.
Your body is the alchemical vessel that will change everything.
In other words,
It's through our body that we experience our spiritualness.
Now take your awareness to your heart chakra.
Breathing in and out of your heart chakra.
See yourself in a corridor and at the end of the corridor is a closed door.
Just look around your corridor,
Where it is,
Whether there's colour in your corridor,
Feeling your feet on the ground.
And walk towards the door.
Stay in your heart,
Stay in your heart,
You're innocent.
Know that on the other side of the door is your future you.
Doesn't even have to look like you,
It doesn't even have to look human.
Again,
Be surprised,
Be outside the norm.
When you open that door,
Before you open it,
Do not open it yet,
The being,
The person you're going to see is the you that is calling you into the future,
Calling you through that wall between those walls,
Calling you through the eye of the needler.
And on the count of three you will open the door and you will see yourself in the future.
One,
Two,
Three,
Now.
Who or what appears?
I don't get lost in trying to see details.
Feel what is the energy on the other side.
You may see a form,
May take a form of an animal or a human,
May be big,
It might be small,
May be soft,
May be loving.
All I want you to do is feel its essence,
Your essence,
Your future self essence.
You may get a symbol,
You may get a color,
Stay with it.
And as you walk through the doorway,
Be with this being,
This character,
Just for a moment feel what it's like to be with this character and if you want to even step into it,
How does that feel?
Now,
Knowing you can come back to this character or maybe if you needed to,
To do the process again to get more clarity.
I don't mind if you stay on the other side of the door,
But I ask you to start to gently bring your awareness back to the room where you are.
Your own time,
Open your eyes.
And when you're ready,
Give a few deep breaths.
And if you did meet a part of yourself,
Make sure you meet this part,
Especially before you go to sleep at night.
And even better,
Live as if you are this part character for three days.
