For COVID-19: Responding To Life As It Is
15:05
15:05

For COVID-19: Responding To Life As It Is

by Victoria Angel Heart - Tap Into Freedom

Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
136

You are not the victim of your thoughts, emotions or even the sensations in your body. In this 15-minute meditation, experience a body scan and breathing practice to remember that you create your reality and you are empowered to respond to life as it is.

CovidMindfulnessAwarenessBreathingRelaxationCompassionBody ScanMeditationThoughtsEmotionsSensationsEmpowermentSensory AwarenessPresent Moment AwarenessCompassionate Self InquiryBreathing AwarenessMindful Response

Meet your Teacher

Victoria Angel Heart - Tap Into Freedom

San Francisco, CA, USA

Meet your Teacher

Victoria Angel Heart - Tap Into Freedom

San Francisco, CA, USA