
15:05
15:05
For COVID-19: Responding To Life As It Is
Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
136
You are not the victim of your thoughts, emotions or even the sensations in your body. In this 15-minute meditation, experience a body scan and breathing practice to remember that you create your reality and you are empowered to respond to life as it is.
CovidMindfulnessAwarenessBreathingRelaxationCompassionBody ScanMeditationThoughtsEmotionsSensationsEmpowermentSensory AwarenessPresent Moment AwarenessCompassionate Self InquiryBreathing AwarenessMindful Response
Meet your Teacher

Victoria Angel Heart - Tap Into Freedom
San Francisco, CA, USA
