
09:36
09:36
Let Go of Should, Accept Is
Rated
4.4
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
5k
Find peace through accepting things as they are rather than trying to force them to be as you think they should or shouldn't be.
AcceptanceAwarenessReframingBreathingEmotional RegulationBody AwarenessEmotional AwarenessStressPeaceNon Judgmental AwarenessMindful BreathingBody Sensations AwarenessPosturesThought Experiments
Meet your Teacher

Victoria Angel Heart - Tap Into Freedom
San Francisco, CA, USA
