29:40

30 Minutes To Sweet Dreams

Name: 30 Minutes To Sweet Dreams
Uploaded: 2021-01-13T06:42:38.000Z
Duration: 29 min 40 s
Channel: Victoria Angel Heart - Tap Into Freedom
Description: Experience the soothing practice of the body scan infused with invitations to relax and find ease in your body as you let gratitude flow through each cell. You will fall quickly and peacefully into a blissful state of being that will give you a nourishing nap or full night's rest.

by Victoria Angel Heart - Tap Into Freedom

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

15.7k

Experience the soothing practice of the body scan infused with invitations to relax and find ease in your body as you let gratitude flow through each cell. You will fall quickly and peacefully into a blissful state of being that will give you a nourishing nap or full night's rest.

Sleep Body Scan Relaxation Gratitude Awareness Grounding Progressive Relaxation Sensory Awareness

Meet your Teacher

Victoria Angel Heart - Tap Into Freedom

San Francisco, CA, USA

Meet your Teacher

Victoria Angel Heart - Tap Into Freedom

San Francisco, CA, USA

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