
15:00
15:00
Connecting To Our Infinite Self: I Am
by Alyssa Snow
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.4k
Welcome to the Sacred Practice of mantra. A mantra is a vehicle for the mind to transcend thinking. It cuts like a knife through thoughts to a more expanded consciousness. The mantra we will use is "I AM". I AM is a complete sentence. We are conditioned to finish that sentence. I am a mother. I am a father. I am a teacher. I am a student. With this practice, we are transcending the roles we participate in and the labels we wear. We are connecting to our infinite Self that is beyond form. The Self that just is.
ConsciousnessIdentitySelfBody AwarenessWell WishingHeartIdentity ExplorationUniversal Well WishingHeart CenteredBreathingBreathing AwarenessMantrasMantra MeditationsPostures
Meet your Teacher

Alyssa Snow
New York, NY, USA
