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Folder · 6 items

Compassion

by Kourtney DeBoer

Licensed
What Is Self-Compassion?

Worksheet

What Is Self-Compassion?

by Insight Timer

Fierce vs. Tender Self-Compassion

Worksheet

Fierce vs. Tender Self-Compassion

by Insight Timer

RAIN: Mindfulness and Self-Compassion

Worksheet

RAIN: Mindfulness and Self-Compassion

by Insight Timer

Object Role Play for Boosting Self-Esteem Worksheet

Worksheet

Object Role Play for Boosting Self-Esteem Worksheet

by Insight Timer

Kristin Neff

Kristin Neff

82.9k Followers

Christopher Germer

Christopher Germer

8.5k Followers

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