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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineI support women, survivors, and helping professionals as they unravel patterns that no longer serve them. If parts of you have been silenced, dismissed, or stretched thin, or you feel stuck, unseen, or out of alignment with your inner truth, we'll create space for reconnection. With deep presence, compassion, and evidence-based care, I support you in reclaiming self-trust, deepening clarity, and reshaping how you relate to yourself and others. This is a space to feel grounded in your own wisdom and supported in what comes next—a place where you can start thriving, not just surviving.
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Trauma and PTSD
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Sexual Abuse
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Relationship Issues
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Women's Issues
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Service Provided
Virtual
Client Age
Adult · Elders (65+)
Treatment Approaches
Other
License Information
CA LMFT81227
VA LMFT717002067
ID MBTMFTA-10215
IA LMFT127765
PA MF001706
WA LF60497597
VT 100.0134455TELE
MD LCM1159
DC LMFT200001325
Identifies as Female, White, Secular and Non-Religious
Speaks English
Joined Insight Timer in October 2025
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