5
Guided · 5 min
Therapist & Caregiver Reset: Before A Session
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4.9
Guided · 9 min
Regulating Hyperarousal: The Practice Of Attentional Ease
by Shannon Algeo
5
Guided · 35 min
Sacred Space Within: Grounding Yoga Nidra
by Shannon Algeo
4.9
Guided · 11 min
Stress Relief From Procrastination
by Shannon Algeo
4.6
Guided · 31 min
Letting Go: Yoga Nidra For Releasing Stress And Anxiety
by Shannon Algeo
Shannon Algeo
3.8k Followers
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Guided · 10 min
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Boundaries & People Pleasing
by Shannon Algeo
5
Talks · 65 min
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Breaking Free From Phone Addiction With Shannon Algeo
by Sah D'Simone
5
Guided · 5 min
Therapist & Caregiver Reset: Before A Session
by Shannon Algeo
4.9
Guided · 9 min
Regulating Hyperarousal: The Practice Of Attentional Ease
by Shannon Algeo
5
Guided · 35 min
Sacred Space Within: Grounding Yoga Nidra
by Shannon Algeo
4.9
Guided · 11 min
Stress Relief From Procrastination
by Shannon Algeo
4.6
Guided · 31 min
Letting Go: Yoga Nidra For Releasing Stress And Anxiety
by Shannon Algeo
4.8
Guided · 10 min
·
Boundaries & People Pleasing
by Shannon Algeo
5
Talks · 65 min
·
Breaking Free From Phone Addiction With Shannon Algeo
by Sah D'Simone
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