Shiri Macri
25 Followers
4.6
Guided · 8 min
Calm-Ease: Meditation For Inner Stillness And Focus
by Shiri Macri
4.5
Guided · 9 min
Body Scan Meditation
by Shiri Macri
4.9
Guided · 6 min
Brief Compassion/Lovingkindness Meditation
by Shiri Macri
4.5
Guided · 6 min
Ride The Wave: A Meditation For Managing Food Cravings
by Shiri Macri
4
Guided · 3 min
Breath Practice - Extend The Exhale, Ease The Mind
by Shiri Macri
Guided · 2 min
Short Grounding Breath Pause
by Shiri Macri
5
Guided · 11 min
Peaceful Place Visualization
by Shiri Macri
Guided · 16 min
Mindful Eating Practice
by Shiri Macri
4.6
Guided · 8 min
Calm-Ease: Meditation For Inner Stillness And Focus
by Shiri Macri
4.5
Guided · 9 min
Body Scan Meditation
by Shiri Macri
4.9
Guided · 6 min
Brief Compassion/Lovingkindness Meditation
by Shiri Macri
4.5
Guided · 6 min
Ride The Wave: A Meditation For Managing Food Cravings
by Shiri Macri
4
Guided · 3 min
Breath Practice - Extend The Exhale, Ease The Mind
by Shiri Macri
Guided · 2 min
Short Grounding Breath Pause
by Shiri Macri
5
Guided · 11 min
Peaceful Place Visualization
by Shiri Macri
Guided · 16 min
Mindful Eating Practice
by Shiri Macri
© Copyright 2021 Insight Network Inc. All rights reserved.
Crisis support
If you are in a crisis or any other person may be in danger - don’t use this site. Use these resources