09:28

Finding A Safe Harbor—A Practice For Middle School Students

Name: Finding A Safe Harbor—A Practice For Middle School Students
Uploaded: 2022-03-30T19:46:35.000Z
Duration: 9 min 28 s
Channel: Flourish Foundation
Description: A 10-minute guided practice for middle school students to cultivate inner calm and peace. This practice is brought to you by the Flourish Foundation, a social profit dedicated to inspiring systemic change through heartmind cultivation, promoting personal well-being, benevolent social action, and environmental stewardship.

by Flourish Foundation

Type

guided

Activity

Meditation

Suitable for

Teenagers

Plays

A 10-minute guided practice for middle school students to cultivate inner calm and peace. This practice is brought to you by the Flourish Foundation, a social profit dedicated to inspiring systemic change through heartmind cultivation, promoting personal well-being, benevolent social action, and environmental stewardship.

Middle School Students Inner Calm Peace Personal Well Being Body Scan Breath Counting Relaxation Mindfulness Breathing Awareness Guided Practices Mind Wandering Safe Harbor Visualizations Visualizations

Meet your Teacher

Flourish Foundation

Blaine County, ID, USA

Meet your Teacher

Flourish Foundation

Blaine County, ID, USA

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