Joy As An Antidote To Despair
40:25
40:25

Joy As An Antidote To Despair

by Flourish Foundation

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
100

How do we attend to joy through mindfulness? Find out in this talk and meditation. This practice is brought to you by the Flourish Foundation, a social profit dedicated to inspiring systemic change through heartmind cultivation, promoting personal well-being, benevolent social action, and environmental stewardship.

JoyDespairMindfulnessMeditationPersonal Well BeingBenevolent Social ActionEnvironmental StewardshipAttentionRelaxationBody AwarenessOpen AwarenessFocusAnxietyGratitudeResilienceJoy CultivationAttention TrainingAnxiety ReductionMental ResilienceBreathing AwarenessSensory Experiences

Meet your Teacher

Flourish Foundation

Blaine County, ID, USA

Meet your Teacher

Flourish Foundation

Blaine County, ID, USA