5 Minute Affirmations For Confidence

In this abridged version of the meditation you can tune in to your inner worthiness and claim your power quickly. Take 5 minutes for yourself and use these words to eliminate self-doubt and instil courage, strength and confidence for a life of unlimited potential and possibility.

Transcript

Find a place where you're comfortable and settle in for this meditation.

Take a nice long breath in through your nose and release it.

Long slow out breath through your nose.

Let your eyes gently close and let any thoughts that come drift away.

Think to yourself the words that I am about to say and repeat them silently to yourself.

I am beautiful on the inside and the outside.

I have the strength and courage to overcome any challenge.

I am worthy of accomplishing all my goals.

I have unlimited potential.

I am fearless and confident in myself and all my abilities.

I face today with confidence and endless courage.

I am free of self-doubt.

Everything I need is in me.

I am in control of my life.

I am proud of everything I have accomplished.

I am confident in my purpose and my mission.

I deserve to become the best version of myself.

I am in control of my thoughts,

Emotions and choices.

I believe in myself and my worth.

I am enough.

I love and accept myself exactly as I am.

I am learning and growing every day and I am patient with myself.

Let these words sink in.

Let them radiate from you,

In you,

Through you.

Breathe them in.

Take them into your day and your life.

And have a wonderful day.

Reviews

These were so perfect. Your voice was peaceful and calming thank you for helping me start my morning right!

Awesome 5 minute boost of self confidence