Breathe Into The Present
07:11
07:11

Breathe Into The Present

by Fernanda Cabas

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
46

Welcome to this short breathing meditation that will bring you back to the present moment. If you feel you need a break or that tension is building up during your day this is a great short meditation that I hope you will enjoy.

BreathingPresent MomentRelaxationGroundingEnergyShoulder RelaxationPresent Moment AwarenessNeck RelaxationNatural BreathingBack RelaxationTargeted BreathingEnergy BoostBreathing Awareness

Meet your Teacher

Fernanda Cabas

New York, NY, USA

Meet your Teacher

Fernanda Cabas

New York, NY, USA