Yoga Nidra - Love And Compassion

Yoga Nidra is a guided meditation. Yoga Nidra allows for our subconscious and our conscious to unite. It is a meditation that takes us to our inner self, allowing us to eliminate tensions such as physical tension, mental tension, emotional tension and intellectual tension.
Relaxation is a need , not a want. Our daily lives are always fast paced. Take some time to bring relaxation with this beautiful practice.

Reviews

Thank you Fernanda. Loved it.