Today is the day where you grow stronger by understanding the positive outcomes you are enjoying today because of former lost opportunities or situations.
From here,
You will focus on a situation in your life that you dislike.
Learning what to do so you can leave it behind.
So first.
.
.
Find a comfortable position.
And take a deep breath.
Slowly filling your lungs without straining them.
Hold the air for a few seconds.
As you let go of the air.
.
.
Slowly.
Close your eyes.
Focus on your breathing.
How the air comes in and out.
In and out.
In and out.
You feel a warm wave of relaxing energy flowing through your feet.
To your legs.
Covering them completely.
And reaching your torso.
Your legs are so relaxed that you cannot move them.
Even if you tried.
You feel this relaxation taking over your tummy and chest areas.
Making your arms very heavy and warm.
Notice this energy filling up your head.
Bringing a deep relaxation where all the muscles of your face are relaxed.
I will count down from 3 to 1.
And once I reach one.
.
.
You will be deeply relaxed.
I will count for you.
3.
Letting go of all thoughts.
2.
Double Your Relaxation and well.
Deeply,
Deeply relaxed.
Enjoy this state for a few moments until I call you back.
You are so relaxed that you seem to have lost touch with your past.
You are in a massive open and empty space.
But you feel super protected and loved.
You can see your reflection underneath you.
And as you do.
.
.
You suddenly remember a situation from the past.
A situation that you failed to accomplish.
Or didn't have a good result.
You have a perspective of love and maturity over the situation.
As you have already overcome it.
However,
As you observe this difficult situation and the difficult past moment,
You notice something positive because of it.
Start noticing the positive changes that your life has today because of this failed past moment.
You feel grateful because you love the positives this brought to your life.
You you are at peace,
Because you understand that difficult situations happen for a reason.
For you to have a better today.
And if you haven't noticed this yet.
.
.
Don't worry.
You will do so very soon.
You feel like a release.
As if something not belonging fell off from you.
Releasing blocked energy.
As this.
Energy reaches the ground.
The reflection changes again into showing you a situation you're stuck with right now.
You feel a bit powerless here,
And perhaps even frustrated.
But always remaining at peace and deeply relaxed.
You suddenly notice that your actions are shifting in this reflection.
Almost like giving you a solution.
Or an alternative approach to it.
You may even realize it's good to let go of it.
And you will understand why.
Be open hearted.
Centre yourself and observe.
You may have new ideas,
And even you feel happy because you know how to resolve your situation.
Even if that means leaving it behind.
You are more at peace with yourself.
And you will allow yourself some time later for further reflection.
Now,
It is time to bring this amazing energy to your life.
And start witnessing amazing progressions.
I am going to count up from 1 to 3.
Number 1 Starting to feel the room around you Number 2 start to slowly and gently move your body.
Number three.
Wide,
Wide awake.
Wide wide awake.
And when you're ready.
Open your eyes.
