Breathing In Light & Healing

Invest your next three minutes in filling yourself and your surroundings with a powerful and healing white light. You will experience a "power relaxation," and you will feel recharged. If you want to try this in the morning, go for it! It will be a fantastic lift for the start of your day! Love & Light!

Transcript

In this meditation,

You are going to experience a quick but profound relaxation.

So first,

Get in a comfortable position and as you take a deep breath,

Slowly close your eyes.

Focus on your breathing and realize that for every breath,

You bring light,

Healing and empowerment into your lungs,

Allowing this wonderful energy to spread throughout your entire body.

Take another deep breath.

And as you exhale,

Visualize that your entire surroundings become pure light,

Pure vibrant energy.

You may even see different colored lights and you will have different sensations.

But allow yourself to have,

Allow yourself to receive this wonderful healing.

For every breath,

You empower further this light.

Allow yourself to have until we continue.

Now,

Your entire being is filled with light.

This light will empower and will protect you,

For you to have a wonderful day with plenty of success and plenty of passion.

I wish you light,

Healing and abundance.

When you are ready,

Open your eyes.

Reviews

Beautiful! Short, but uplifting. Very helpful and enjoyable 💖💕