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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineFernanda Rizzo
1.7k Followers
Sou psicóloga, psicoterapeuta integrativa e facilitadora de treinamentos de autoconhecimento. Apaixonada por Psicologia Positiva, Neurociência e Meditação, sou confundadora do Inner Self Núcleo de Terapias Integradas em São Paulo e idealizadora, ao lado de meu marido Fernando Magalhães, do canal Seja Você a Diferença no YouTube. Tenho como missão fazer a diferença gerando reflexões através do amor para impulsionar pessoas em suas jornadas de transformação e autoconhecimento.
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