​Selfgentleness In Action (05/09/25) S5: Empathy & Self-Care

Femke discusses in the fifth session of her Selfgentleness in Action Lives how you can use Selfgentleness when you notice that your empathy defies taking care of yourself. She discusses how selfgentleness can support you to care of yourself, and how that will never defy your empathic nature nor being there for others. As always, Femke ends with a guided practice to let you explore for yourself how you can use her words and start to be selfgentle as an empathic person.

Join Femke's Lives every second Friday of the Month in person, and ask your questions! Sign up for her Insight Timer Lives via Femke's profile. This time, the topic was a request of a regular participant. This is the recording took place on 9 May 2025.