Selfgentleness In Action (10/10/25) S10: Body Image

Femke discusses in the 10th session of her Selfgentleness in Action Lives how you use Selfgentleness to create and maintain a better relationship with your body. As always, Femke ends with a guided practice to let you explore for yourself how you can help yourself to be selfgentle with your body.

Join Femke's Lives every second Friday of the Month in person, and ask your questions! Sign up for her Insight Timer Lives via Femke's profile. This time, the topic was a request of a regular participant. This is the recording took place on 10 October 2025.