Heart To Manifested Self Meditation
33:44
33:44

Heart To Manifested Self Meditation

by Felecia Kearse

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
10

Journey through the right side of your body to your yang (masculine energy), uncovering any emotional, physical, or mental blockages that may be hindering your confidence and decisiveness. Bring the energies you gathered from the westward experience into your heart chakra (Anahata). Use the power of your heart to nurture the masculine aspects of yourself, revitalizing this connection to create harmony. Allow the energy to heal and transform any previous blockages, strengthening the bond between your manifested self and your heart. Complement this meditation with journaling to reflect on your visionary meditative journey, acknowledging any clear connections you have built between your heart and the self that experiences movement and creative decisiveness.

MeditationBody ScanBreath AwarenessEmotion AwarenessVisualizationMind Body ConnectionGroundingProgressive RelaxationChakraMasculine EnergySelf ReflectionHealingVisualization TechniqueWarmth SensationGrounding Technique

Meet your Teacher

Felecia Kearse

Tofino, BC, Canada

Meet your Teacher

Felecia Kearse

Tofino, BC, Canada