Hello and welcome.
My name is Tracy Seawright and I will be your guide today through this Reiki session as we have a love experience.
This is about divine love.
This is a special kind of love that is more highly refined,
That has a higher level of consciousness.
A feeling of being loved by a kind and wonderful energy.
A feeling of being cared for by an energy that knows you intimately.
A feeling of being safe.
A healing and enhancement of your own ability to love.
This is a part of who you are.
Soothing,
Relaxing,
Nourishing.
So in this moment I invite you to find a spot,
A comfortable place where you will not be disturbed.
You can choose to lie down or to sit in a chair.
Whatever your body needs in this moment,
This is your session,
Your experience.
I invite you to feel the energy of love.
I invite you to get a pillow or blanket if you are choosing to lie down and having something to cover your eyes.
So take this moment to make the final adjustments that you need for your most cozy experience.
So as you make these adjustments for your comfort,
We will begin to focus on the breath.
Breathing softly and comfortably through the nostrils at your own rhythm and your own capacity.
Relaxing your shoulders,
Your shoulders,
Your shoulders,
Softening and hollowing the base of the throat,
Unhinging the jaw and softening the eyes.
And with each exhalation allow yourself to fall deeper into relaxation.
And each time as you inhale,
Inhaling calm and peace,
Exhaling worry and doubt.
Now with your eyes gently closed,
We will begin to imagine it is a beautiful sunny day.
And here you are walking through a beautiful forest.
And as you breathe into yourself,
You will begin to feel the energy of love.
Imagine you are breathing in the life essence of this forest.
And with each step you take,
Imagine the energies of the earth are flowing up through the bottoms of your feet.
Feel that energy as it comes up through your calves,
Your thighs,
Your waist,
Your waist to your heart center,
To your throat and to the crown.
And feel that energy as it comes from the crown down to the throat,
To your heart center,
To your waist,
To your thighs,
To your calves and down to the bottom of your feet.
Now as you walk along,
Allow yourself to experience your surroundings.
Take in the sights of the trees,
The plants,
The flowers and the grass and to merge with the life and harmony and peace within this forest.
Become aware of any sounds in this forest.
Now as you continue to walk along,
You notice that up ahead it's getting a little bit lighter and you realize you are coming to the edge of the forest.
Now as you leave the forest,
Before you is a beautiful river.
This is the river of life.
Pause and absorb the beauty that is around you.
There are beautiful flowers growing along this river bank and there is a path.
Follow this path along the river.
Eventually you come to a bend in the river and there is a light breeze blowing,
Causing the surface of it to have small ripples.
Feel the sun as it shines down and you see the sun shines off the ripple surface of the water,
Creating a glittering,
Shimmering light.
But as you stand there,
You realize this is no ordinary light.
This is a spiritual light coming from the highest heaven.
And as you stand there,
You allow the light to enter your soul.
Allow the light to guide you.
Now as you walk along,
You notice that the water is getting warmer and warmer.
You notice that the water is getting warmer and warmer.
You notice that the water is getting warmer and warmer.
You notice that the water is getting warmer and warmer.
You notice that Surrender to this entire experience and simply relax and enjoy the energy you are receiving.
Relax.
And whenever you are guided to do so,
And at a pace that feels right for you,
Take a few breaths.
And begin to bring awareness to your body,
Wiggling your fingers and toes.
Bring awareness to your eyes,
And slowly open your eyes and come back.
And I invite you to take some time to write down any experiences that you had during this session.
And give you some time to integrate the healing.
This experience scans your timeline in the life to find experiences that need healing.
And this healing will help you move forward on your spiritual path.
So thank you for participating today in this Reiki session of love experience.
My name is Tracy Seawright and I hope I have been of service and that I have left you better than I found you.
Shanti Shanti Aum.
