Decompress After Work

Name: Decompress After Work
Uploaded: 2022-06-10T21:01:40.000Z
Duration: 14 min 25 s
Channel: Faye Brooks
Description: After a long day at work, it is difficult to decompress and enjoy being home. It's natural for our minds to keep working. This short meditation is geared toward separating home from work so we may enjoy our time in the present. Music Credit to Bensound

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.1k

After a long day at work, it is difficult to decompress and enjoy being home. It's natural for our minds to keep working. This short meditation is geared toward separating home from work so we may enjoy our time in the present. Music Credit to Bensound

Stress Stress & Anxiety Consciousness Spirituality Mindfulness Concentration Meditation Concentration Grounded Health & Happiness Buddhism Mindfulness Meditation SOS Secular Secular Mindfulness Breathing Meditation

133.0 (133)

Recent Reviews

Olivia

May 22, 2025

I really struggle with letting go of work when I get home. Honestly, this is the best meditation I've done to help with this. Absolutely perfect. Thank you! x

Hannah

August 12, 2023

Absolutely loved it! Exactly what I needed after a long shift at work!!

Idream

May 3, 2023

Thank you for this meditation! It was just what I needed! I am home now… ✌🏻❤️🧘‍♀️

Jaden

November 9, 2022

Exactly what i needed to hear to feel my home more, lots of love!

Cat

September 28, 2022

Love it 😍 the visualization is fantastic Namaste 🙏🏻

Bob

July 21, 2022

Love breathing out the tension and breathing in the comfort of home.

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