14:17

A Flower ~ Meditation In Visualization

Name: A Flower ~ Meditation In Visualization
Uploaded: 2021-02-12T13:06:16.000Z
Duration: 14 min 17 s
Channel: Francisca Schouten
Description: The following meditation is a tribute to my first Yoga teacher in the Netherlands who guided a meditation based on the growing process of a plant and in this case, a flower. The invitation now is to find yourself a comfortable posture with a sense of clarity.

by Francisca Schouten

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

142

The following meditation is a tribute to my first Yoga teacher in the Netherlands who guided a meditation based on the growing process of a plant and in this case, a flower. The invitation now is to find yourself a comfortable posture with a sense of clarity.

Meditation Pranayama Nature Mindfulness Clarity Nature Connection Breathing Awareness Cyclical Visualizations Growth Visualizations Mind Wandering Visualizations

Meet your Teacher

Francisca Schouten

Lisbon, Portugal

Meet your Teacher

Francisca Schouten

Lisbon, Portugal

© 2026 Francisca Schouten. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.