Niloo Eskandari

Niloo is a yoga and meditation teacher, engineer, and mindful movement guide dedicated to helping busy and sensitive people reconnect with their bodies and minds — even on their most chaotic days. With nearly a decade of experience teaching Vinyasa, Power Yoga, Iyengar-inspired flows, meditation, and functional yoga — a simple and effective blend of mindful movement, strength, and mobility — her approach is both grounded and versatile. With a background in the corporate world, Niloo knows firsthand how powerful it is to find clarity and calm through embodied practices — especially when time and energy feel limited. Yoga became her way to reconnect with her body, reset her mind, and return to presence. Now, she shares those same practices with others, offering short, accessible sessions that help you move, breathe, and feel more like yourself again — even on your busiest days. Niloo empowers her students to feel strong, focused, and at ease in their bodies — no matter what life throws their way. Through practical, science-informed tools that blend breathwork, meditation, and mindful movement, she supports clarity, balance, and lasting energy. Her offerings are designed to help you stay consistent, grounded, and connected — even in a full and fast-paced life.

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