Welcome to this short contemplation.
Find a comfortable position of your choice where you can elongate your spine and relax your body.
Close your eyes,
Settle in,
And be fully present in this very moment.
Feel into your heart space and begin to open your heart.
Let it become wide and spacious.
So you can receive the following words and let them resonate within you.
What you focus on is your world.
Because where attention goes,
Energy flows.
If this is the key to a self-determined life full of abundance,
Love,
Happiness,
And health,
The only thing that you need to do is to remind yourself from time to time that you have this inherent ability of taking charge of your thoughts.
Take charge of your role as a creator,
As a manifester.
Do not underestimate the power of your mind.
Practice through observing.
Observing your body.
Becoming aware that you are not your body,
But that you are the observer.
Observing your emotions.
Becoming aware that you are not your emotions,
But that you are the observer.
Observing your thoughts.
Becoming aware that you are not your thoughts,
But that you are the observer.
And now begin to take charge of your thoughts.
Activate your ability to choose your thoughts.
Think of something pleasant,
Of something that enlightens or inspires you.
See yourself in this state.
See how your body looks in this state.
Feel your emotions in this state.
Be fully aware of the creation of your thoughts.
Now let this awareness of you being in the most pleasant and happy situation you can imagine and let it infuse your whole being.
Your body,
Your heart,
Everything.
And remember.
Remember what you feel in this very moment.
Save it so you can remember and reactivate it in any moment.
Go back there whenever possible and make it your dream come true.
Hare Om Tat Sat.
