Opening The Heart
05:33
05:33

Opening The Heart

by Farina de la Fontaine

Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
45

Dive into a nurturing meditation designed to unlock and soothe the heart. Perfect for moments when you feel congested, isolated, or disconnected from yourself, this practice gently guides you to release emotional barriers, cultivating g a profound sense of connection. By embracing the healing power of love and compassion, you'll find a sense of belonging and warmth, drawing you closer to yourself. Enjoy!

MeditationHeartEmotional HealingConnectionLoveCompassionBelongingWarmthBody ScanSpine AlignmentHeart ConnectionSelf CompassionMeditative PosturesPostures

Meet your Teacher

Farina de la Fontaine

Berlin, Germany

Meet your Teacher

Farina de la Fontaine

Berlin, Germany