
05:33
05:33
Opening The Heart
Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
45
Dive into a nurturing meditation designed to unlock and soothe the heart. Perfect for moments when you feel congested, isolated, or disconnected from yourself, this practice gently guides you to release emotional barriers, cultivating g a profound sense of connection. By embracing the healing power of love and compassion, you'll find a sense of belonging and warmth, drawing you closer to yourself. Enjoy!
MeditationHeartEmotional HealingConnectionLoveCompassionBelongingWarmthBody ScanSpine AlignmentHeart ConnectionSelf CompassionMeditative PosturesPostures
Meet your Teacher

Farina de la Fontaine
Berlin, Germany
