Ou down,
All parts of your body making contact with the ground.
And begin to feel your entire vessel fully relaxing,
Completely held by the energy of the earth.
Begin by taking a deep breath in through your nose,
Filling up your lungs,
Filling up your belly.
Open mouth exhale.
Let it go.
Taking another deep breath in through your nose,
Filling all the way up.
Full body release with the exhale.
And taking one last deep full breath at your own pace.
And allowing all of the muscles of your body to fully release and melt into your mat.
Allowing your body to feel heavy and deeply connected with the ground.
And we'll begin our journey now.
Find yourself slipping into a world of deeper consciousness.
Traveling inwards into the landscape of the soul.
You find yourself in a beautiful forest.
Taking steps forward on this path.
You notice the trees on either side of you.
And their vibrant colors.
Notice any animals or sounds.
Notice how the air feels on your skin.
Is it cool?
Is it warm?
Hear the sounds of your feet as you take another step and another step down this divinely guided path.
You begin to feel a slight smile arise on your face.
And the vibration of this smile fills up your entire being with pure joy and peace.
As you continue to walk forward on the path,
Taking in all of your surroundings in this beautiful forest.
You notice it outlets ahead to a vast beach.
Taking in all of the details of this beach.
And each and every one of us are being guided into our own personal shamanic landscape.
Continuing to walk along the edge of the water and the forest.
You notice up ahead that there's a sanctuary perfectly designed for you.
You walk closer and closer to this sanctuary.
Using all the magical details of this place that was perfectly designed for you.
Notice any elements or items that were placed here for you.
Any features of the landscape that feel uniquely designed for your arrival.
And allow yourself to drop into this space.
Notice how your body feels as you're surrounded by the highest vibrational frequency.
By the moment.
And up above you noticed this beam of sunlight that's peaking just behind a cloud.
Feeling the warm ray of sunlight on your forehead.
Your third eye.
The seat of intuition.
And through this beam of light emerges a spirit guide.
A guide that was sent specifically to journey with you throughout this next chapter of your life.
To be with you on the road ahead.
Through an endeavor.
An experience you're moving through.
Just the next year of your life.
And you begin to notice every detail about this guide that was sent to you from beyond.
Notice if it takes the form of an animal.
Or a human.
An ascended ancestor.
Or a being.
Notice the details of this being's face.
The expression.
Notice the outline of their body or their structure.
As they float above you through this beam of sunlight they were birthed through.
And finally the guide touches down in your shamanic landscape.
And comes closer to you.
Allow yourself to really see this guide.
And to be seen by them.
Allow them to interact with you in whatever way feels natural.
Feel their presence like a blanket wrapping around your being.
And they come closer to you.
And they tell you that they know you have something to release today.
And something to receive today.
And they ask if you know what it is that you're ready to release.
What are you fully ready to shed and leave in this landscape behind you today.
Allow your heart to show you what you're ready to leave behind.
What you're ready to fully shed on a cellular level.
I'm no longer willing to carry this burden with me.
And together you and your guide approached the beach.
Forest side,
Ocean side.
And your guide supports you in building a tremendous fire.
The energy of the beam of sunlight ignites a flame right here on the beach.
And the flame becomes bigger and more vibrant.
Stronger,
Louder.
A roaring fire.
The beautiful colors,
Yellow and orange,
Red and blue.
You notice that the fire becomes the perfect size.
And facing you,
Your guide scans your entire body.
Finding all of the spaces that hold the cellular coding,
The energetics of all that's ready to be released.
And your guide gathers this up.
Gathering all of this energy,
These outdated templates,
This old coding,
This illness,
These burdens,
This pain.
Gathering them up in a sacred cauldron.
And scanning your body once more to find any pieces that are ready to be released.
Gathering them in the cauldron.
And once the cauldron is full,
Together you and your guide toss its contents into the roaring fire.
And you watch and you feel all of these elements burning away.
An offering to the divine.
I no longer want to hold this alone.
I shed it.
I release it.
I'm free.
I shed it.
I release it.
I am free.
I shed it.
I release it.
I am free.
And your body begins to feel lighter and lighter and lighter.
The fire crackles and pops and dances.
And it consumes everything.
You are so fully ready to let go of.
And as the fire begins to die down just slightly,
As you feel your vessel completely purged,
All that's ready to go.
You begin to feel a light rain coming from the cloud above.
Just droplets landing on your skin,
Running down and off your body.
And the rain picks up speed.
More and more sacred water falling from the sky above.
Landing on your skin and running down and off your body.
Until it becomes a full downpour.
Rinsing your body clean.
You feel fully renewed.
And your guide leads you back to the setup perfectly designed for you.
Your safe space.
Back down the trail,
Ocean side and forest side.
Guiding you into a space,
However this space looks for you.
A warm,
Protected space.
And in this space your guide offers you a gift.
In whatever form this takes.
Whether you open a box,
Unwrap something,
Peer behind a wall or a tree.
Just notice how this gift comes to you.
And you receive this gift now.
And take this into your heart.
Whether you fully understand the meaning of your gift.
Or whether it still seems unclear.
It's perfectly okay.
You receive your gift with gratitude.
And before your guide leaves,
Just for today.
And to be back whenever you call upon them.
They have one last thing they would like to share with you.
So allow them to come closer and whisper a message into your ear.
This message is here to guide your journey ahead.
Fully cleansed,
Fully cleared.
Ready to anchor this gift and this message into your intention.
As you journey through the next chapter of your life.
With your guide.
Offering your guide deep gratitude.
And promising to revisit your shamanic landscape and your journey with your guide.
Whenever you need to be reminded of this time.
Whenever you need support.
Whenever you're ready to channel new information.
And with that promise.
Your guide leaves back through the beam of light.
Back into the sun peeking behind the cloud the same way they came.
And you take a last moment here with your sacred space in your uniquely curated shamanic landscape.
And in your own time,
In your own way.
You can slowly and intentionally begin to exit your sacred space.
Walking back along the path,
Ocean side and forest side.
Along the sand of the beach.
Until you find the pathway that first out letted onto the beach.
And you enter that pathway and find yourself back in the forest.
The trees on either side.
Animal sounds.
Vibrant colors.
And once again.
Hearing the sound of your feet as you walk along the path ahead.
And when you reach the exact place you first entered the forest.
Slowly,
Intentionally,
Sensually.
Begin to come back into this human body.
Back from your soul's journey.
Back from your shamanic landscape.
Begin to feel the presence of your body and your mat once again.
Held and connected to the ground.
Begin to welcome some slow,
Intentional movement into your fingers and your toes.
Back in a body fully cleansed and renewed.
Having shed and released so much.
Feeling fully supported in your steps ahead.
And taking one last deep breath to seal this practice in through your nose.
Filling up your lungs.
And a gentle release.
And on your own time beginning to blink your eyes back open with a downward gaze.
Softly letting the light back in.
Mindfully coming back to full presence in your own slow,
Perfect timing.
