Hey everybody,
Welcome to this beautiful Crown Chakra healing meditation.
My name is Heather with Heather Lincoln's Healing and I am so honored to be facilitating this healing meditation for you today.
Go ahead and get yourself into a nice comfortable position,
Whether that's sitting with your legs crossed or maybe it's lying down.
Whatever that is for you is totally okay.
Take a long deep breath.
As you exhale,
Move your attention to the top of your head where your Crown Chakra sits.
Imagine a whirling light violet crystalline spinning light.
This is your Crown Chakra.
The violet glow from the chakra illuminates your mind and clears any mental distortions that might be there.
As the violet light spins,
Imagine it filling every cell and every atom in your body with that crystalline violet light.
Imagine a big white lotus flower with its petals closed in the same place in the center of your Crown Chakra.
Look at the lotus and contemplate on its shape,
Color,
And texture.
As you pay attention,
The lotus starts to slowly swirl along with the chakra.
One by one,
The petals of the lotus start to open.
As each petal opens,
You feel a release of any worries that you've been holding onto.
Allow them to be released through the light.
As the flower opens and the petals open,
You see uncountable rows of petals still to open.
With each new petal opening,
The lotus starts spinning faster and faster,
And you realize that every petal opening leads to yet another layer of closed petals.
The blooming of the lotus is an ongoing process of infinite stages.
You feel totally universally connected and one with all that exists.
You feel no restriction to thought,
And you recognize that you are an amazing being with unlimited potential.
Now see the violet chakra spinning with equal strength.
The chakra's violet crystal light spins and washes over you,
And it fills every cell and atom in your body.
Breathe deeply and feel the energy from your crown chakra connecting you to the sky above and to the earth below and everything in between so that you become one with existence.
Rest in this awareness.
Feel a silver-white light extending down from the base of each foot into your earth chakra situated about six inches below your feet.
As the silver light connects you down into your earth chakra,
Feel yourself grounding and coming back into awareness.
Feel grounded and safe in this reality.
When you are ready,
Open your eyes.
This concludes our crown chakra healing meditation.
Thank you so much for being here with me today.
Namaste.
