05:31

Guided Imagery For Mental Control - Let Go Of Monkey Mind

Name: Guided Imagery For Mental Control - Let Go Of Monkey Mind
Uploaded: 2022-02-09T03:03:41.000Z
Duration: 5 min 31 s
Channel: Heather Linkens
Description: This is a short guided imagery to help control your thoughts. We all go through the craziness of Monkey Mind, and we can't focus or relax. This will help you to control the chaotic thoughts in your mind. Enjoy!

by Heather Linkens

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

362

This is a short guided imagery to help control your thoughts. We all go through the craziness of Monkey Mind, and we can't focus or relax. This will help you to control the chaotic thoughts in your mind. Enjoy!

Guided Imagery Mind Control Thought Observation Sleep Focus Relaxation Breathing Awareness Nature Visualizations Sleep Aids Visualizations

Meet your Teacher

Heather Linkens

Lancaster, PA, USA

Meet your Teacher

Heather Linkens

Lancaster, PA, USA

© 2026 Heather Linkens. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.