14:20

Inner Smile - Positive Emotion Creation Cycle

Name: Inner Smile - Positive Emotion Creation Cycle
Uploaded: 2021-11-16T03:56:32.000Z
Duration: 14 min 20 s
Channel: Eva van der Ploeg, Ph.D.
Description: New version of my Inner Smile Meditation following the Positive Emotion Creation Cycle. We visit 5 major organs, learn about their associated emotions and make a sound to release those. We do 3 cycles of those, completing with a focus on the whole body and an additional releasing sound.

by Eva van der Ploeg, Ph.D.

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

612

New version of my Inner Smile Meditation following the Positive Emotion Creation Cycle. We visit 5 major organs, learn about their associated emotions and make a sound to release those. We do 3 cycles of those, completing with a focus on the whole body and an additional releasing sound.

Meet your Teacher

Eva van der Ploeg, Ph.D.

Bali, Indonesia

Meet your Teacher

Eva van der Ploeg, Ph.D.

Bali, Indonesia

© 2026 Eva van der Ploeg, Ph.D.. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.