Inner Smile - Positive Emotion Creation Cycle

Name: Inner Smile - Positive Emotion Creation Cycle
Uploaded: 2021-11-16T03:56:32.000Z
Duration: 14 min 20 s
Channel: Eva van der Ploeg, Ph.D.
Description: New version of my Inner Smile Meditation following the Positive Emotion Creation Cycle. We visit 5 major organs, learn about their associated emotions and make a sound to release those. We do 3 cycles of those, completing with a focus on the whole body and an additional releasing sound.

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

571

New version of my Inner Smile Meditation following the Positive Emotion Creation Cycle. We visit 5 major organs, learn about their associated emotions and make a sound to release those. We do 3 cycles of those, completing with a focus on the whole body and an additional releasing sound.

Mindfulness Mindfulness Meditation Anxiety Stress & Anxiety Energy-Based Spirituality Recovery & Healing Healing Grief

53.0 (53)

Recent Reviews

Christine

June 11, 2023

An exquisitely guided meditation full of treasure! Your voice is pleasant to hear as well, thank you!🤗☮️

Bryan

February 15, 2022

Wonderful practice. . .thank you!

Ray

December 6, 2021

Wow, that was remarkable...quite a cleansing! Thank you! Will listen again!

Doreen

November 18, 2021

I’m soooo glad I found your meditation! That was ahhhhhmazing! ✨💓✨ So many shifts. A thousand thanks!

How can we help?

Sleep better

Reduce stress or anxiety

Meditation

Spirituality

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