Hiking Meditation On The Allegheny Front Trail

This track will take you through the Allegheny Front Trail around Black Moshannon State Park in Pennsylvania. Take a mindful walk as we meander through old-growth hemlock forest, float through rhododendron tunnels and over footbridges, and pause to take in the sounds of babbling brooks and bird song. Embedded within are Schumann resonance frequency binaural beats, so wear headphones as available for a more grounding meditative experience. Thank you for considering this different take on a walking meditation, your feedback is appreciated!