Blue Noise Lite
by Eric Schott
Blue noise is a type of sound that emulates a soundscape that can feel distant or submerged, mimicking the auditory experience of being underwater. For meditation, blue noise can provide a stimulating and refreshing auditory background. As a sleep aid, it may not be as effective as other noise types, but some people find it helpful for masking high-frequency distractions. Additionally, blue noise can be used for noise cancellation in environments with predominantly high-frequency background noise. Thank you for considering this track in your meditation practice, and follow me here on Insight Timer for additional content to come!
