The world’s largest free audio library for everyday wellbeing
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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineSimone Niles is an expert coach, sound healer, vocalist, and author, who offers grounded and practical teachings on how to use your voice for healing, transformation, and impact. She is training the next generation of Sound Healer and Shamanic practitioners and is the host of the Soulfull Sound Podcast which celebrates the leaders, teachers and coaches who guide fellow humans to connect, heal and discover themselves.
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