09:36

Grounding Meditation

Name: Grounding Meditation
Uploaded: 2022-02-09T14:21:45.000Z
Duration: 9 min 36 s
Channel: Simone Niles
Description: Listen to this 10-minute grounding visualization to help you feel grounded, present, and deeply relaxed. It is a guided meditation that you can listen to any time of the day and as many times as you like or need.

by Simone Niles

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Listen to this 10-minute grounding visualization to help you feel grounded, present, and deeply relaxed. It is a guided meditation that you can listen to any time of the day and as many times as you like or need.

Grounding Meditation Relaxation Body Scan Breathing Earth Energy Deep Breathing Visualizations

Meet your Teacher

Simone Niles

London, England, United Kingdom

Meet your Teacher

Simone Niles

London, England, United Kingdom

© 2026 Simone Niles. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.