Sarah Blondin

British Columbia, Canada

783.3k Followers

Sarah Blondin is the founder, writer, videographer and podcast creator of 'live awake'. She lives in British Columbia, Canada with her husband and two sons. I love to teach people how to regulate your body and heart. To demonstrate to you how to remain joyful no matter what happens. My goal is to guide you through the sometimes turbulent waters of life to the heart that sustains you

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Reviews

Leila Luna

Aug 2, 2026

A wonderful meditation and teaching session. This was enlightening! I’m grateful for all your words and for what this meditation allows my whole being to feel.

Kimberly

Aug 2, 2026

I happy to have rediscovered Sarah Blondin's guided meditations/affirmations here. Her words speak straight to my heart as I reparent my inner child and learn to love myself fully.

Chris Ferguson

Aug 1, 2026

Sarah this is uniquely universal and wise. I’m nearly 77 and wise, yet I learn more from you. Thank you for your goodness and generosity. Many blessings! I will return to this. I am sharing it with my struggling nephew. 🤗♥️🙏🏻✍️

Melbourne M

Aug 1, 2026

55555555 ACROSS THE BOARD. The Tears, The Freedom, The Peace! What a beautiful meditation and perfect timing for me. Thank you.

Kimberly

Aug 1, 2026

Exactly what I needed to hear in the wake of the July full moon.

Rhenna

Jul 31, 2026

Imagine Sarah loving me and believing in me more than my family ever did. You are such a gift to this earth. Thank you so much ❤️

Silvia Conjar

Jul 31, 2026

No words can describe this beautiful meditation as this beauty can be only felt and with that every single person should hear it and feel it ❤️🥹thank you

Paul Bryant

Jul 30, 2026

This is so helpful in our chaotic distracted world. Reconnecting with our authentic, whole and complete selves is a gift.

Alicia

Jul 29, 2026

Sarah adore the way you put this yes every experience feeling and emotion is here to serve us in the human experience and as we give thanks for that lesson it has provided we begin to understand and heal this journey and bring it to a whole different level. Beautifully put!!!💓💓💓💓🙌

Jamie Rizzo

Jul 29, 2026

This daily practice has helped me deepen into my awareness of Self and they ways I have numbed to my emotions and own voice. Sarah has a hypnotic voice and warmth that welcomes me into practice.

About

Speaks English and BR. Português

Joined Insight Timer in September 2016

sarahblondin.com

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