The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online7.5k Followers
Madison Cresswell is a Reiki Master Teacher, ordained metaphysical minister, and former Florida Certified Addiction Counselor with six years of experience supporting individuals in substance use disorder and mental health recovery. As a highly sensitive person herself, Madison knows what it feels like to absorb the emotions and energy of the world around you. For years, her sensitivity felt overwhelming until discovering Reiki, which became a profound turning point in both her healing and spiritual development. Through her practice, she experienced a deep sense of nervous system regulation, a stronger connection to Spirit, and the clarity to trust her own inner guidance. Today, Madison is passionate about helping empaths, highly sensitive people, and spiritually curious seekers discover that sensitivity is not something to overcome—it is a gift that can be understood, developed, and honored. Her meditations blend Reiki, mindfulness, nervous system regulation, somatic awareness, and spirituality to create experiences that help listeners reconnect with their intuition, soften into their hearts, and cultivate lasting inner peace. Alongside her guided meditations, Madison shares courses and healing music under the name Madi Magdalene. Her soothing vocals and vocal toning emerged naturally through her Reiki journey and have become an integral part of her work, helping people around the world feel safe, grounded, and deeply connected to themselves.
Read more
See More
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app