Lisa Hubler

22.3k Followers

Lisa Hubler is a meditation teacher with over 20 years of experience in Vipassana/mindfulness, Rinzai Zen and yoga. She is also the founder of Mind Matters Restorative Hypnotherapy, a unique and powerful synthesis of the insight and calm of meditation, the focused suggestion of hypnosis, and the deep nervous system reset of restorative yoga. She works from the premise that your body is your subconscious mind, and is a gateway to the primordial perfection within each one of us.

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Reviews

Karenmk

Dec 4, 2025

Soothing and very relaxing body scan! Thank you. 🙏💕🌸🎶

jesse Phoenix

Nov 6, 2025

Blessed beautiful humble Christian actor singer amen 🙏

Leoni

Oct 19, 2025

I've been listening to this track over the years and still love it. Thx Lisa 🧡

Dorothea🕊

Oct 9, 2025

Really appreciate the silence at the end. One of my favorite meditations now even better.

Jane Stout

Oct 9, 2025

Thankyou. Will use as preparation for the start of chemotherapy in about 12 days

Donne Davis

Sep 30, 2025

Thank you for making this beautiful meditation without the chimes at the end. The music is so exquisite and your voice goes perfectly well with it. I’m glad I found this version. I will use this again. 🙏

Christopher Medak

Sep 26, 2025

Absolutely completely amazingly remarkable. I do not ever wish to come out of the space that you took me into 🤍

Coco

Aug 29, 2025

Calm and soothing voice leads through a thorough yet quick body scan

Sami F

Jul 29, 2025

Haven’t felt relaxation like that before. Will be returning, Thankyou 💖

Willow H

Jul 19, 2025

That was amazing! The most relaxing, truly 😌 🪷🙏🏻

About

Speaks English

Joined Insight Timer in September 2016


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