Lisa Hubler

22.4k Followers

Lisa Hubler is a meditation teacher with over 20 years of experience in Vipassana/mindfulness, Rinzai Zen and yoga. She is also the founder of Mind Matters Restorative Hypnotherapy, a unique and powerful synthesis of the insight and calm of meditation, the focused suggestion of hypnosis, and the deep nervous system reset of restorative yoga. She works from the premise that your body is your subconscious mind, and is a gateway to the primordial perfection within each one of us.

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Reviews

Andy

Apr 15, 2026

Your gentle voice in combination with such beautiful music was just lovely. Thank you so much.

Tiffanie

Mar 30, 2026

Thank you 🙏🏾 3/30/26

Eva

Mar 7, 2026

This is a lovely meditation and really helps me transition to sleep. Thank you. 🙏🏽

Barbara Hudson

Feb 7, 2026

Gentle voice, gentle music, calming and soothing. Just what I needed. Will revisit. 🙏🏻☯️💚🪷

Karenmk

Dec 4, 2025

Soothing and very relaxing body scan! Thank you. 🙏💕🌸🎶

jesse Phoenix

Nov 6, 2025

Blessed beautiful humble Christian actor singer amen 🙏

Leoni

Oct 19, 2025

I've been listening to this track over the years and still love it. Thx Lisa 🧡

Dorothea🕊

Oct 9, 2025

Really appreciate the silence at the end. One of my favorite meditations now even better.

Jane Stout

Oct 9, 2025

Thankyou. Will use as preparation for the start of chemotherapy in about 12 days

Donne Davis

Sep 30, 2025

Thank you for making this beautiful meditation without the chimes at the end. The music is so exquisite and your voice goes perfectly well with it. I’m glad I found this version. I will use this again. 🙏

About

Speaks English

Joined Insight Timer in September 2016


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