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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationA passionate yoga instructor, lifelong student, avid traveler and mindfulness enthusiast. I encourage the practices of self-awareness and self-reflection to align mind, body, and soul. Together, we tend to mind and the thoughts we think, the body and how we feel, and the soul and our limitless potential. We strive to makes space for love, creation, connection and joy. Meditate, visualise and contemplate to change the inner and outer landscapes of our lives.
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Speaks English
Joined Insight Timer in May 2019
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