18:57

Easing Into Peace: A Full Body Relaxation Meditation

Name: Easing Into Peace: A Full Body Relaxation Meditation
Uploaded: 2020-07-13T14:58:31.000Z
Duration: 18 min 57 s
Channel: Lauri Albert
Description: In this unusually turbulent world, with all its unpredictable energy, relaxing the mind and body is vital! Relaxation is there waiting for us. We just need to learn to tap into the peace available to us. Let's meditate!

by Lauri Albert

Rated

4.3

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

171

In this unusually turbulent world, with all its unpredictable energy, relaxing the mind and body is vital! Relaxation is there waiting for us. We just need to learn to tap into the peace available to us. Let's meditate!

Peace Relaxation Meditation Body Scan Breathing Grounding Chakras Deep Breathing Peace Cultivation Mental Relaxation Visualizations Crown Chakra Opening

Meet your Teacher

Lauri Albert

Los Angeles, CA, USA

Meet your Teacher

Lauri Albert

Los Angeles, CA, USA

© 2026 Lauri Albert. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.