Enhancing Your Human Experience With Nature Connection

Por Eric Schott

Lo que aprenderás

This seven day course acts as a reminder that our most authentic self is found within and without. Nature is all around and within us, as we are a part of nature, not apart from it. This means that with some simple exercises presented in this course, we can tap back into our innate healing abilities; develop a keen awareness of ourselves; manifest our most ambitious and soul directed lifestyle; and gain a deeper understanding of what nature connection is about. This course is intended for anyone that seems to have lost their way in navigating their inner wilderness. If you are lacking purpose; feeling anxious, overwhelmed or depressed; seeking more meaningful relationships with others and with self; or want to enhance your connections all around, this course will present you abundance that you can carry with you for the rest of your life.

Eric Schott

Pennsylvania, USA

Eric has been immersed in the outdoors all of his life, through all forms of physical and spiritual activities. The palpable energy force that emanates from nature has allowed him to transform and manifest an ideal lifestyle. As a nature connected coach and breathwork specialist, it is his intention to collaborate with nature and act as a guide...

Lección 1

What Exactly Is Nature Connection?

Welcome to the first day of our course, Enhancing Your Human Experience With Nature Connection. In this lesson, we begin with a couple of thought-provoking questions and statements, uncover what exactly nature connection is, how this course is going to benefit you, and finally, how to prepare for each of our lessons so you can get the most value out of this course.

Lección 2

Connecting To Our Breath

On day two of this course, we are going back to one of our fundamental practices with a focus on the breath. This content will present some of the complications caused by a dysfunctional breathing pattern, how to make some minor adjustments to breathe properly, and finally, a few modalities we will use in the rest of the course. By the end of this lesson, you will be noticeably more relaxed, connected, and feeling amazing!

Lección 3

Questions Of Clarity

On day three of our course, this lesson will present and explore the Questions of Clarity. This trio is a very effective and powerful method to gain insight, clarity, and awareness of your present connection. This is a cornerstone of our nature connection practice and is something we will use daily to enrich and strengthen our ability to listen to intuition.

Lección 4

Container Preparation And Sit Spot

In lesson four of our course, we are going to prepare and fashion our container for connection. We will also learn about the sit spot, choosing your unique area, and how to use it. All of this will create a sacred container to use within your connection ritual, making it all the more meaningful, special, and effective.

Lección 5

Full Sensory Awareness

On day five of our course, we are going to practice and develop a deeper connection to our full sensory awareness. By acutely reconnecting with each of our senses, you will rediscover how much we can observe and notice by simply getting quiet and still. Think of the impact that this would have on your health, your relationships, your ability to connect with others, with nature, and with yourself.

Lección 6

The Seven Breaths

On the sixth day of our course, we will build on the past lessons with the practice of Seven Breaths. This practice will have you drop deep into the parasympathetic state, and bring acute awareness to your sense of intuition, and it is my hope you get to experience that as well in our practice today. By tapping into intuition, we are reconnecting our true selves; and with continued practice, this will build momentum for you to live a conscious and soul-driven lifestyle.

Lección 7

Conclusion And Continuing Connection Through Integration

In this final lesson, the message is simply to take a moment to reflect on all that you've learned through this course. Remember that you can connect to nature and self anytime, as this is an inherent life force, birthright, and powerful condition of the human experience.