16:19

Finding Balance Meditation

Name: Finding Balance Meditation
Uploaded: 2020-07-18T15:34:30.000Z
Duration: 16 min 19 s
Channel: Colleen St. Michaels
Description: In this meditation, I guide you into finding your breath to find balance in your life. We have the most magnificent ability to reset and recenter our mind, body, and spirit by breathing. Breathing in life force energy and exhaling stress and emotional and energetic toxins. To step into your power with ease you must breathe.

by Colleen St. Michaels

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

187

In this meditation, I guide you into finding your breath to find balance in your life. We have the most magnificent ability to reset and recenter our mind, body, and spirit by breathing. Breathing in life force energy and exhaling stress and emotional and energetic toxins. To step into your power with ease you must breathe.

Meet your Teacher

Colleen St. Michaels

Northfield, NJ, USA

Meet your Teacher

Colleen St. Michaels

Northfield, NJ, USA

© 2026 Colleen St. Michaels. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.