Releasing With The Angels Meditation

In this meditation, I encourage you to find a space where you can settle in and allow the angels to assist and support you in releasing all that no longer serves you and is creating negative energy within and around you. 

Transcript

Welcome to Lava Aom Meditations.

Living change.

Find yourself a comfortable position as we spend the space and time aligning and releasing any tension or stress that you're holding within your body.

Lie down or sit up in a comfortable position and just find your breath.

Just breathe and as you find the rhythm in your breathing,

Pay special attention to any stress or tension that you may be holding on to.

Any racing thoughts that come and go through your mind,

Pay no attention as they need your mental attention to keep growing.

So as you release your breath,

You let go of overthinking,

Conflict and anxiety and just breathe.

With every inhalation,

We pull in life and oxygen.

When we release,

We release out any tension or stress.

Rebirth in,

Exhale out,

Finding the rhythm of your breathing.

If you close your eyes and just allow your body to feel this stillness,

Notice if any parts of your body feel tension or stress.

We invite the beautiful angelic teams that are surrounding you now to put a dome of healing light around you.

You are safe and you are protected.

We call upon the ascended masters,

We call upon the beautiful angels and archangels from the heavens to create a cocoon of peace,

Tranquility and serenity.

True empowerment is felt and lived when we understand the concept that no matter what is happening in the outside world,

We always have the power within to reset our energy,

To host control of our breathing,

Host control of our response,

To take control of our thoughts and our actions and just exhale now.

In this stillness,

Ask yourself,

What am I feeling conflicted with?

What am I holding on to?

What am I afraid to let go?

With this beautiful team of ascended masters and angels,

We'll take a journey into the shadow parts of ourselves,

The parts where we hold fear and pain and frustration and anger and we'll offer light of illumination to these spaces.

When we hold in and back our truth,

It creates a resistance of life,

The resistance to flow,

The resistance to live all of the abundance that we are birthrighted to come and experience here on Earth School.

So as you take a nice deep healing breath in,

Allow your body to just melt in the surface below.

Allow your body just to fall into this beautiful cocoon of angelic light,

Trusting that you are safe,

You are protected,

You are one with this light.

It emanates power and strength and wisdom and as this dome shields you,

It creates a healing chamber where you can transmute any stress,

Worry,

Fear,

Shame,

Doubt or judgment into the light and as you take this healing breath in,

Affirm to yourself that you are enough,

That you are forgivable,

You are lovable and that you are not alone.

And exhale.

Imagine the top of your head is a beautiful radiant light and it showers green healing all over you,

Starting from the top of your head,

Moving down,

Moving down your shoulders and your chest and your torso,

Allowing this fluid healing bath to just soothe any tension or stress that you're holding in your physical body and as it flushes through your hips and your legs and your knees,

You become much more relaxed,

Much more calm,

Much more peaceful,

Much more trusting,

Trusting of this moment.

For this is all that we are capable of accepting is the moment right now.

Fearing the future is a projection of the mind as it only pulls from past events and creates a trickery,

A disconnection,

Separation from yourself.

When you center yourself into this moment,

You allow the fluidity,

Being fully whole of mind,

Body and spirit to flush through any doubt or judgment now.

And as you peacefully just lie there,

We ask the angels to please offer a spiritual epidural so that if any events or thoughts might create a trigger or a reaction in you,

You can experience the release of it without going for the emotional response.

This allows the healing to happen organically and naturally.

And as you just take this nice deep breath in,

You settle in feeling complete calm,

Peace and joy.

Imagine in your mind as you enter into a room,

There are many closets in this room,

All different colors and shapes,

Some old and some new.

And each color represents an area in your life that you have stored unhealed feelings and emotions.

And with the safety of your angels and the support of the divine,

It is safe for you to pick a closet that you would like to release.

These closets hold us back.

They hold us back from our dreams.

They hold us back from our divine truth.

They hold us back from trusting ourselves,

Connecting fully with the intuitive guide within.

These closets are driven by the ego,

The negative talker within your mind,

Constantly reminding you of why to keep walls and guards around your heart,

Why you need to defend yourself,

Explain yourself or justify why you choose to be you.

When we release these closets,

We release all of the clutter.

And then the beautiful response to emptying these closets is feeling free,

Feeling peaceful,

Feeling trusting,

Feeling capable,

Feeling your divine limitless,

Knowing that anything you choose is possible with practice,

With faith and belief.

So take this time now and choose which closet you go to.

It's a chain.

It's an anger.

It's a frustration,

Resentment,

Hate,

Greed,

Envy,

Jealousy.

All these emotions are part of the human experience.

We are not shown how to feel or heal.

We hide them.

We contain them.

We build walls around them.

And our worlds then become molded from them.

Take your breath in and exhale.

Archangel Michael partners with you now to offer you courage,

Strength to open the door and to fill all of the clutter in to his sapphire bag,

Transmutation into the light.

Imagine all of the clutter being replaced with light within you and light within you as knowledge,

The light within you as love,

Compassion and self-sovereignty.

Empowering yourself by the healing.

If it is pain you are holding,

Then the opposite is peace.

If it is shame,

This is not your true identity.

It is frustration.

It is a collection of life that has bottled up in this closet,

Being unheard,

Unseen,

Feeling alone.

These are not your truths.

And the divine truth tellers are here with you now to release the closets.

Saying,

Phrase,

I am sorry.

I thank you.

I love you.

I forgive me.

Abonishing and extinguishing any of the emotional roots to any of the articles that are hosted in these closets.

I am sorry.

I love you.

I forgive me.

I thank you.

Releasing,

Forgiving,

Releasing and forgiving.

Freedom comes when we allow permission for the old to be released,

Creating space for all of your dreams,

Your desires and hopes.

And as you take a few moments to spend time in the closets with your angels,

Just remember to breathe.

Breathing is balance and rhythm.

Just breathe.

You can enter into this space anytime you choose by revisiting this recording or simply by lying down,

Closing your eyes and asking all of the angels to surround you and support you.

You should go in bravely and courageously and release all the obstacles holding you back.

Now we take our time to thank the angels for partnering with us.

And now to just take a deep breath,

Exhale and praise all of the beautiful work that you've done here in this space and time.

Find joy and love for the journey that you have lived to this point.

That is a very special acknowledgement to all the hard work and the intention that you are giving your healing now.

If you would like to stay in this meditative state,

Feel free to just relax and breathe.

Soak in this angelic light.

If it is time to return,

Then open your eyes.

Take three deep breaths and have the intention in your heart that you are enough and you are capable.

Take two deep breaths and open your eyes.

Have the intention in your heart that you are enough and you are capable.

Take three deep breaths and have the intention in your heart that you are You You You You You You You You You You You You You You You You You You You You You You You You You You You

Reviews

Lovely, healing, soft voice. Just what I needed.

Really helpful thank you 🙏🏻

Brilliant Colleen , love your soft voice
Namaste
🙏🏻