Thena James

Dublin, Ireland

For two and a half years, Thena lived at the Amrit Yoga Institute in Florida to become certified in the Integrative Amrit Method of Yoga Nidra™ under one of the last living gurus in the U.S., Yogi Amrit Desai. As a transcendental astrologer and artist, she is always looking for creative ways to incorporate her talents into her yogic practice and provide mediums through which her students can begin to experience their true nature with comfortable, confident ease.

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Reviews

Tom V

Aug 22, 2020

Very unique and different from the Yoga Nidra's I'm used to doing, but certainly one I will return to again! Thanks for sharing

Nicole

Mar 10, 2020

This is a nice meditation.

Karen

Dec 27, 2018

Interesting to encounter new elements in a yoga nidra with an abbreviated body scan. Clear, well-paced guidance. Very calming and peaceful. Thank you!

Karen

May 1, 2018

Wonderful! I feel renewed.

Chris

Mar 24, 2018

Thanks. Very effective!

Val

Mar 24, 2018

Wonderful. Thank you.

Christine Uomini

Mar 24, 2018

Very relaxing. Thank you.

Amanda Lynn

Mar 23, 2018

Profoundly beautiful.

Chris Jackson

Mar 23, 2018

Sound quality not great. Meditiation amazing.

Caitlin

Mar 23, 2018

Wonderful, thank you

About

Speaks English

Joined Insight Timer in March 2018

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