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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMaster Coach pelo Instituto Brasileiro de Coaching, Consultora em Análise Comportamental e Business & Executive Coaching. Formada há mais de 15 anos em Yoga e Ayurveda. Estudou Mindfulness e diferentes técnicas de meditação no Dharma College, Nyingma Institute e Mangalam Center (USA e India). Já participou de retiro Vipassana. Trabalhou como Relações Públicas no Sarnath International Nyingma Institute, que auxilia monges refugiados a conseguirem bolsa de estudos na India.
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